Train in a safe and nurturing environment to develop a strong, healthy body.


Through my education and experience working with a wide range of body types, I follow these guiding principles:

1. Our bodies want to be healthy.

2. Our thoughts and emotions directly influence our physical health.

3. Every body is unique and has different needs and rhythms.



Find out about our organization, mission, our methods, and the results of our decades of advocacy.

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Ready to take the next step? You can become a contributor to our cause, or participate yourself.

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