Train in a safe and nurturing environment to develop a strong, healthy body.

 

Through my education and experience working with a wide range of body types, I follow these guiding principles:

1. Our bodies want to be healthy.

2. Our thoughts and emotions directly influence our physical health.

3. Every body is unique and has different needs and rhythms.

 
 

About

Find out about our organization, mission, our methods, and the results of our decades of advocacy.

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